Health, Fitness & WellnessWeb application / online tool

MyFocusClock

Free client-side calculators for ADHD time blindness, reverse deadline planning, 90-minute sleep cycles and focus sprints. No account, no sign-up, no data leaves the browser.

myfocusclock.netlify.app

Website overview

About MyFocusClock

MyFocusClock is a free, 100% client-side utility for people with ADHD and anyone who struggles with time blindness. It offers four calculators in one page: a Time Tax calculator that turns optimistic task estimates into realistic finish times, a Reverse Alarm that works backwards from a deadline to tell you when to start, a 90-minute sleep cycle planner with a sleep-latency buffer, and a Brain Dump sprint sorter with a focus timer. Everything runs in the browser with no account, no sign-up and no data leaving your device.

At a glance

Key features

  • Time Tax calculator for realistic task durations
  • Reverse Alarm: plan backwards from any deadline
  • 90-minute sleep and wake cycle planner
  • Brain Dump sprint sorter with focus timer
  • 100% client-side: no account, no tracking, no data leaves the browser

Practical details

What can you use this website for?

Enter tasks and start times to see realistic finish times, plan backwards from a deadline, find the best bedtime or wake time, and sort a brain dump into timed focus sprints.

Who is it for?

Adults and students with ADHD, time blindness or poor time estimation who want realistic schedules and better sleep.

What to know

What makes it different?

It combines four ADHD-focused time tools in one free page, runs entirely in the browser with no sign-up, and adjusts every result for distraction and switching buffers.

About this listing

Information about features, pricing and suitability is supplied by the submitter, not independently verified by Zearches. Websites are screened against submission and safety rules, but inclusion is not an endorsement.

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